Here to
Help
You Are Not Alone.
Life can feel overwhelming even at the best of times, but it's that much harder in the aftermath of trauma.
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You may find yourself:
having hard time falling asleep or sleeping poorly
dwelling on painful experiences
haunted by past events
feeling jumpy, easily startled, or on guard
experiencing intense anger, shame or hopelessness
easily irritated and having a hard time tolerating frustration
feeling numb or detached
uninterested in things once enjoyed
disconnected from people
and difficulty experiencing joy and excitement
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"I help people work through their experiences in order connect with themselves and others; to help them to move forward in their lives. Illness, whether physical or mental usually exists in the extremes. We'll work together to help you incorporate the changes you want to make, to create a more balanced life."
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